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Personal Development

Jealousy + Envy - Being In Sync Insight

Kiannaa Sadge / May 1, 2019

Jealousy + Envy – Being In Sync Insight

Jealousy and Envy are energetic imprints formed by our thoughts. Most are not aware they have these feelings. However, if you are honest with yourself, then you are a step ahead of the rest. Jealousy and Envy are best when used to increase your awareness. They will actually be indicators …

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Bring on the Feedback

Kiannaa Sadge / February 22, 2019

🙋‍♀️ Bring on the feedback… – Being In Sync Insight

Most successful people LOVE feedback because it helps them to grow strong. Think of it like eating your veggies. You need them to help keep your nutrition balanced. Same is true for feedback. Watch here to learn why it's important and how to approach it. Summary of topics discussed in …

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Kiannaa Sadge / February 4, 2019

Fearless

Our relationship with fear has become a controlling and all-encompassing driver that divides us from the things that bring us the most joy. Below we share some examples and offer you a new perspective. Let’s say you want to go on a long trip to another country, but you’re afraid you’re going to …

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Family Bullying

Kiannaa Sadge / November 23, 2018

Are you being bullied by your family?

In an ideal world, families provide unconditional love and support. But in some cases, families instead cause pain, which may show up as bullying. In this 2-part series about bullying, I explain the many different ways it can show up, and share some personal stories about bullying and how to …

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Biggest Fears

Kiannaa Sadge / October 29, 2018

Leveraging Your Biggest Fears – In Sync Insight

We all have fears, however we all do not leverage them. This month I am sharing with you MY biggest fears and how I leverage them. Click the video below to watch: You see, as we get more clear about our fears, we can better identify what might be holding us back. And by identifying our fears, …

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Kiannaa Sadge / February 14, 2014

Shooting Love ~ XOXO

Valentine’s Day is a day of love. If we are to be truly honest with ourselves, it is the same as every day, an opportunity to be our self as love. Daily we have this choice to be love. Sometimes people get wrapped up in the idea of what love means. I say, forget about that and just be love. Love is …

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Kiannaa Sadge / February 7, 2014

D-3: Ultimate Customer Service

It's was early December when I heard a description of relationships that was so simple that it caught my attention. I love sharing simplicity because I find it makes application so much EASIER! When things are easier, well then, let’s get it going. Right? Essentially, love relationships are …

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Kiannaa Sadge / January 30, 2014

The Purge

So here it is - the moment of truth (or at least, one of them). You come home… You arrive and put your things in the pile of things by the door. You pass by the stairs (you’ve left something there, too, that you meant to take up - they've been sitting there for a week or longer). You go to your …

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Kiannaa Sadge / January 25, 2014

Dreams: The Truth Is In You

I like to think I am intuitive. I'm not a physic by any means; however I do listen, and when I am feeling courageous; I actually act on the information that I am getting. With that said, often times, our dreams can be an avenue of wisdom. Last night I had a dream. It was of my mother who has …

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Kiannaa Sadge / October 24, 2013

I am a FireWalker!

  Walk on fire!  What the hell? Why would anyone want to do that? I had never had the desire to walk on fire. In fact, with all my wisdom, I thought I didn't need to do anything like that. I have nothing to prove. I'm me. Just wanting to be more alive! Unleash The Power Within is a …

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Gift

Kiannaa Sadge / October 11, 2013

Did you know Cancer can be a gift?

Did you know Cancer can be a gift? It wasn't long ago that I was up in LA having an incredible day of growing and expansion. I was in traffic on the way home when I got a text msg. from my sister,  "We have a diagnosis on mom. There is a road ahead, but there is light at the end of the …

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Kiannaa Sadge / May 29, 2013

How I Got My MOJO Back

As you can see it's been a very long time since I've been active with my blog posts. I could go on and on but the truth is, I had a major life-changing event. When defining moments occur it is important to heed the messages. You might wonder, what happened? The simple answer is: Life happened. In …

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Kiannaa Sadge / May 23, 2013

The Big Moment

  Greetings Friend, It's been a while since I have posted. There is a reason for that.... life happens and sometimes requires a transformation. I have had many over the last year that I plan on sharing in the weeks to come. Before getting into all of that I wanted to post this week about …

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Kiannaa Sadge / January 27, 2012

Q & A with Kiannaa

Question: What if the entire team has bad behavior and the leader does not empower the team? Answer: The best way to influence others is to begin establishing your own leadership. Step one is to take responsibility. There is no true leader if they are not taking responsibly. The moment one begins …

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Kiannaa Sadge / August 1, 2011

I Promise, It Is Not What You Think!

“It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through.” Zig Ziglar 10 Big Lessons from a 30-Day Cardio Challenge (20 minutes daily) I first decided to do a 30 day challenge when I watched this video …

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Kiannaa Sadge / May 24, 2011

Does It Make You Happy Or Not?

I have been using this question as my theme for the month of May. It seems easy to continue to complain about things that are going on around you. This question quickly brings me back to the basics. It reminds me that I have a decision everyday, every hour, every moment to decide to think or do …

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Career path

Kiannaa Sadge / May 9, 2011

Are You Actively Creating Your Best Career Path?

There is no doubt there is a better time than now to begin to realize your dreams. Our careers are most joyful and successful when linked with our dreams. For me it's making a difference in the world with the Team Influence approach and leadership development. We all have something to offer in …

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Kiannaa Sadge / April 19, 2011

Are you happy at work?

Fascinating idea and yet so many people struggle to think it is actually possible. I was coaching a client the other day and we talked about how overwhelming life, work, kids, husband, family, friends, community service can be. Constantly being pulled from one meeting to another. Rushing to get …

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Kiannaa Sadge / April 14, 2011

Windows of Opportunity

I have clients that work and work to have a specific result. When out of the blue a beautiful opportunity emerges for them to gracefully enter a space that will allow them to get the results, visibility and prestige. However, suddenly and they become frightened. Here are some comments that come up: …

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Kiannaa Sadge / April 6, 2011

Blissing out

Short Term Goal: Achieved! In November 2010, I started thinking about what I want to create for myself in the new year. What do I want to do, think about, bring in, and simply be. I create 21 goals in seven areas of my life. In the area of health, I decided I was going to truly commit to …

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Kiannaa Sadge / March 22, 2011

In Sync Gives Back

Giving back is a part of my 21 goals I set every year. Each time I am reminded how giving back really is a service we do for ourselves. This year I was asked to speak to a group at San Diego State University about getting their Career Stories In Sync. I really enjoyed my time speaking with the …

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Kiannaa Sadge / January 18, 2011

Are you In Sync With Your Job Search?

Looking for a job is not all about the technical part of applying for new positions. It’s about your attitude and approach, too. In fact, that may be equally, if not more, important. If you are approaching a job search with frustration, the likelihood of you finding fun, exciting jobs becomes …

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Kiannaa Sadge / January 12, 2011

Consulting… What is it and how do I know if I’m ready?

Consulting is different for everyone. Why? Because we are not all operating from the same perspectives or come from the same backgrounds. A strong consultant will coach you from where you are at, not where you want to be. An In Sync consultant will help you to create new beginnings and explore …

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Kiannaa Sadge / November 23, 2010

Thanksgiving List

It's that time of year again. A time of remembering the year and all that I am thankful for. This year is slightly different, as I am, for the first time, sharing my list with you. What am I thankful for? The first on my list is friends and family.  This last year has been one of incredible …

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Kiannaa Sadge / July 29, 2010

Cash Flow To Grow Game

In Sync's CASH FLOW TO GROW Game What are some of your thoughts when it comes to having and playing with MONEY? It might be I want more. Or it may be, how do I manage this stuff correctly? You may wish money grew on trees so there was always enough for you to buy the things you want. Perhaps …

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Kiannaa Sadge / July 25, 2010

Surrender is allowing.

"Suffering forces us to change. We don't like to change and most of the time we fear it and fight it. We like to remain in emotionally familiar places even though sometimes those places are not healthy for us. On occasion, the suffering is so great that we have to give up. We surrender the old and …

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Kiannaa Sadge works to seamlessly weave together in every interaction these 5 areas of Energy Psychology: Spiritual Healing, Systems Approach, Quantum World, Connection and Awareness.

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