• Skip to main content
  • Skip to footer

In Sync Consulting

Savvy consulting for results that influence.

  • Services
    • Inspired Speaking
    • Live Inside Events >
      • Voice of Your Soul
      • Voice Mastery
    • Live Outside Events
    • Remote Access
    • Team Influence
    • Advanced Personal Development
  • About
    • Clients
    • Testimonials
    • Case Studies
  • Contact
  • Blog

Kiannaa Sadge

Kiannaa Sadge / May 23, 2019

G is for Guilt – Being In Sync Insights May 2019

Guilt. What is it and how do I deal with it? Guilt is a thought. This thought is repeated and then becomes an energetic imprint in our vibrational field. These vibrations can be passed down from generation to generation. Although you might think it's yours and yours alone, we are a collective …

[Read more...] about G is for Guilt – Being In Sync Insights May 2019

Jealousy + Envy - Being In Sync Insight

Kiannaa Sadge / May 1, 2019

Jealousy + Envy – Being In Sync Insight

Jealousy and Envy are energetic imprints formed by our thoughts. Most are not aware they have these feelings. However, if you are honest with yourself, then you are a step ahead of the rest. Jealousy and Envy are best when used to increase your awareness. They will actually be indicators …

[Read more...] about Jealousy + Envy – Being In Sync Insight

Woman Leader

Kiannaa Sadge / April 24, 2019

10 Reasons Why An Alpha, Heart-Centered Woman May Be the Best Leader

1. Harnesses Vulnerability as a Strength Vulnerability makes an alpha female stronger each day. She knows it’s not as much about being right as it is about being part of something that feels right. She embraces vulnerability and her heart beats with love. 2. Energy is Unlimited, Yet …

[Read more...] about 10 Reasons Why An Alpha, Heart-Centered Woman May Be the Best Leader

Floating Messages - Insight

Kiannaa Sadge / March 22, 2019

Floating Messages 🌊 – Being In Sync Insight

Keeping this month's Insight short and sweet. Coming to you from a paddle board off the coast of Maui: …

[Read more...] about Floating Messages 🌊 – Being In Sync Insight

Bring on the Feedback

Kiannaa Sadge / February 22, 2019

🙋‍♀️ Bring on the feedback… – Being In Sync Insight

Most successful people LOVE feedback because it helps them to grow strong. Think of it like eating your veggies. You need them to help keep your nutrition balanced. Same is true for feedback. Watch here to learn why it's important and how to approach it. Summary of topics discussed in …

[Read more...] about 🙋‍♀️ Bring on the feedback… – Being In Sync Insight

Kiannaa Sadge / February 4, 2019

Fearless

Our relationship with fear has become a controlling and all-encompassing driver that divides us from the things that bring us the most joy. Below we share some examples and offer you a new perspective. Let’s say you want to go on a long trip to another country, but you’re afraid you’re going to …

[Read more...] about Fearless

Life is a Canvas

Kiannaa Sadge / January 24, 2019

🎨 Life is a canvas – Being In Sync Insight

Somehow, through life experiences, people seem to lose their joy.... so this month it's about realizing this is how we create. Music: www.bensound.com …

[Read more...] about 🎨 Life is a canvas – Being In Sync Insight

In Sync Insight December 2018

Kiannaa Sadge / December 21, 2018

↕️ of 2018 – In Sync Insight

Everyone has highs and lows, myself included. Listen in to learn what mine were and how I leveraged what I thought was my low into a high of the year.  Music: https://www.bensound.com …

[Read more...] about ↕️ of 2018 – In Sync Insight

Family Bullying

Kiannaa Sadge / November 23, 2018

Are you being bullied by your family?

In an ideal world, families provide unconditional love and support. But in some cases, families instead cause pain, which may show up as bullying. In this 2-part series about bullying, I explain the many different ways it can show up, and share some personal stories about bullying and how to …

[Read more...] about Are you being bullied by your family?

Biggest Fears

Kiannaa Sadge / October 29, 2018

Leveraging Your Biggest Fears – In Sync Insight

We all have fears, however we all do not leverage them. This month I am sharing with you MY biggest fears and how I leverage them. Click the video below to watch: You see, as we get more clear about our fears, we can better identify what might be holding us back. And by identifying our fears, …

[Read more...] about Leveraging Your Biggest Fears – In Sync Insight

Big goals

Kiannaa Sadge / September 21, 2018

Can a goal be too big? – In Sync Insight

Are you one of those people who is always shooting for the stars? Reaching beyond can be exciting and invigorating, however there are times when it can work against you. That's right! Reaching too high can work against you and create resistance. Listen in for more details in this month's Being …

[Read more...] about Can a goal be too big? – In Sync Insight

Helping hand

Kiannaa Sadge / September 18, 2018

Fake Nice

“How are you?” “Fine, thanks.” “How was your meal?” “Do you have a minute?” There are more “niceties” I am sure. However have your ever really thought about how much you lie and cheat yourself by asking these things when you really don’t care? What does it mean to ask someone about himself or …

[Read more...] about Fake Nice

Building Trust

Kiannaa Sadge / September 18, 2018

5 Simple Ways to Build Trust with Your Team

Everyone needs to know where you stand in support of them. Basically, they need to know you've got their back. Be clear in your communication. If you are not sure on this one, look at how your team is executing their goals/milestones - if they keep missing the mark, then look for ways to be more …

[Read more...] about 5 Simple Ways to Build Trust with Your Team

In Sync Insights - Raising Vibrations

Kiannaa Sadge / September 13, 2018

Raising Vibrations – In Sync Insight

The question on so many people's minds is: How do you raise your vibration? A couple other common questions are, What if you work with people who are toxic? What if your team is stressed out and certain people are bringing you down? This week I talk about these things and intention setting. It's …

[Read more...] about Raising Vibrations – In Sync Insight

Kiannaa Sadge / July 28, 2016

Leading Into Transformation: A 10-Step Process

It was over nine years ago when I was sitting at my desk working on a global, cultural change initiative. It was a dream job. A culture rich in total conflict; emerging ideas and concepts clashing with the old-school mentality of military constructs. It was if the skies opened and the waters parted. …

[Read more...] about Leading Into Transformation: A 10-Step Process

Kiannaa Sadge / May 19, 2016

Execution Is the Real Game

Strategic plans are great, but some organizations struggle with the real work. It’s not the ideas that make the organization, but the ability to execute those ideas that have been revealed. Apple, Inc. is a company at the top of its game. Not because it has a great strategic plan—no, it would be …

[Read more...] about Execution Is the Real Game

Kiannaa Sadge / April 7, 2016

Team Sabotage

How sabotage can show up in teams can be deceiving. Why? Because most people believe that they are acting as an individual. Most people have no awareness that there is always a group dynamic and group energy at play. So in essence most leaders miss clear patterns and themes that show up for teams …

[Read more...] about Team Sabotage

Kiannaa Sadge / November 18, 2015

20 Super Easy Tips to Motivate Others

It doesn't take a lot of effort to inspire others. But with every effort you make energy and momentum follow. Here are some super simple tips that anyone can do and they don't cost a penny. Smile often. Tell a good joke. Share a personal motivational story. Watch a clip of Les …

[Read more...] about 20 Super Easy Tips to Motivate Others

Kiannaa Sadge / October 29, 2015

KISS: Make Building Your Team More Fun

The last few years I have focused on making things more fun (for me and my clients). Everything doesn't have to be so difficult. We make it that way by our attitudes. So why not make building your team more fun too? It can be done. Here are some simple tips that anyone can do right away. 1. …

[Read more...] about KISS: Make Building Your Team More Fun

Kiannaa Sadge / October 1, 2015

The Energy of Language

How we speak about ourselves frames our experiences. What is a frame? A frame is a window through which we see something. We can actually change the window, perhaps make it a door, by changing our language. For example: “If I decide to leave this (job/relationship) the company/person will be …

[Read more...] about The Energy of Language

Kiannaa Sadge / September 29, 2015

Transformational Tuesday – Increase Your Focus During Meetings

10 Ways to Increase Your Focus During Meetings I have facilitated many long meetings. They can be tough on just about everyone. However, just about all people on a team want to be successful. They want you to help bring them closer to that in a meeting.  As a faciliator it is our responsibility …

[Read more...] about Transformational Tuesday – Increase Your Focus During Meetings

Kiannaa Sadge / September 29, 2015

ALPHA Female

10 Signs YOU are an ALPHA Female You more often than not always have an answer and are always right. This can be extremely irritating for everyone around you. But you speak up, not being afraid of having the wrong answer but empowered to be working toward a solution. You take time to …

[Read more...] about ALPHA Female

Kiannaa

Kiannaa Sadge / August 28, 2015

10 Ways To Make Building Your Team More Enjoyable

It's always about the journey right? We must learn along the way. Lets make that process more enjoyable. Assign different team members to take the lead on team initiatives. Hold your team meetings in different locations once a month or once per quarter. Conduct mini surveys and share with …

[Read more...] about 10 Ways To Make Building Your Team More Enjoyable

Kiannaa Sadge / November 18, 2014

Lead With The Truth

Our challenge as leaders to become great depends much on our ability to reflect and adjust. Many times, what has helped us to achieve success is not what will keep us there. I’ve often observed people in positions of authority refuse to fully embody their roles in lieu of doing other work that they …

[Read more...] about Lead With The Truth

Kiannaa Sadge / May 18, 2014

Fake Nice

“How are you?”...“Fine Thanks”...“How was your meal?”...“Do you have a minute?” There are more “niceties” I am sure. However have your ever really thought about how much you lie and cheat yourself by asking these things when you really don’t care? What does it mean to ask someone about himself or …

[Read more...] about Fake Nice

Kiannaa Sadge / April 16, 2014

Sign Of The Times

Have you ever had that sinking feeling when you realized that you knew something all along? You knew it deep inside of you. You heard the “knowing” but were not actually listening. The realization of your knowing is a sign of the times that you are in transformation. Transformation is a big term …

[Read more...] about Sign Of The Times

Kiannaa Sadge / April 7, 2014

Be The Leader of Your Own Life

Ha!  What the heck does that mean? The terms leader and leadership are thrown around these days like there’s a massive movement. Guess what? There is! Leading people and organizations would be much easier for people if they learned to listen to their hearts more and their minds less. Don’t get me …

[Read more...] about Be The Leader of Your Own Life

Kiannaa

Kiannaa Sadge / March 5, 2014

Ripple Effect

It’s not uncommon that I get an email from a client I had many years ago. Often, they quote me from something wise I said. A smile comes over my face, as I think to myself, wow that was good advice. I tell you this for one main reason. The things clients talk about - wanting to know themselves, be …

[Read more...] about Ripple Effect

Kiannaa Sadge / February 14, 2014

Shooting Love ~ XOXO

Valentine’s Day is a day of love. If we are to be truly honest with ourselves, it is the same as every day, an opportunity to be our self as love. Daily we have this choice to be love. Sometimes people get wrapped up in the idea of what love means. I say, forget about that and just be love. Love is …

[Read more...] about Shooting Love ~ XOXO

Kiannaa Sadge / February 7, 2014

D-3: Ultimate Customer Service

It's was early December when I heard a description of relationships that was so simple that it caught my attention. I love sharing simplicity because I find it makes application so much EASIER! When things are easier, well then, let’s get it going. Right? Essentially, love relationships are …

[Read more...] about D-3: Ultimate Customer Service

Kiannaa Sadge / January 30, 2014

The Purge

So here it is - the moment of truth (or at least, one of them). You come home… You arrive and put your things in the pile of things by the door. You pass by the stairs (you’ve left something there, too, that you meant to take up - they've been sitting there for a week or longer). You go to your …

[Read more...] about The Purge

Kiannaa Sadge / January 25, 2014

Dreams: The Truth Is In You

I like to think I am intuitive. I'm not a physic by any means; however I do listen, and when I am feeling courageous; I actually act on the information that I am getting. With that said, often times, our dreams can be an avenue of wisdom. Last night I had a dream. It was of my mother who has …

[Read more...] about Dreams: The Truth Is In You

Kiannaa Sadge / January 9, 2014

What do goals have to do with the separation of Church and State?

Happy New Year to you!   New Goals, New Sharing... but what do goals mean without the energy behind them? Read more to find out how I turn it around. Every year, I take my clients on a journey of self-discovery and new beginnings. Often, they don’t know what it is that I am doing, but …

[Read more...] about What do goals have to do with the separation of Church and State?

Kiannaa Sadge / October 24, 2013

I am a FireWalker!

  Walk on fire!  What the hell? Why would anyone want to do that? I had never had the desire to walk on fire. In fact, with all my wisdom, I thought I didn't need to do anything like that. I have nothing to prove. I'm me. Just wanting to be more alive! Unleash The Power Within is a …

[Read more...] about I am a FireWalker!

Gift

Kiannaa Sadge / October 11, 2013

Did you know Cancer can be a gift?

Did you know Cancer can be a gift? It wasn't long ago that I was up in LA having an incredible day of growing and expansion. I was in traffic on the way home when I got a text msg. from my sister,  "We have a diagnosis on mom. There is a road ahead, but there is light at the end of the …

[Read more...] about Did you know Cancer can be a gift?

Kiannaa Sadge / May 29, 2013

How I Got My MOJO Back

As you can see it's been a very long time since I've been active with my blog posts. I could go on and on but the truth is, I had a major life-changing event. When defining moments occur it is important to heed the messages. You might wonder, what happened? The simple answer is: Life happened. In …

[Read more...] about How I Got My MOJO Back

Kiannaa Sadge / May 23, 2013

The Big Moment

  Greetings Friend, It's been a while since I have posted. There is a reason for that.... life happens and sometimes requires a transformation. I have had many over the last year that I plan on sharing in the weeks to come. Before getting into all of that I wanted to post this week about …

[Read more...] about The Big Moment

Kiannaa Sadge / February 13, 2012

Tips to encourage good behavior in others

In many ways, leaders can encourage good behavior in others. Working with employees is likened to child rearing, but the tendency is to scold or nag. This may push people away. Here are a few tips to encourage the behavior you want to see: Feed Forward – By finding people doing things right, look …

[Read more...] about Tips to encourage good behavior in others

Kiannaa Sadge / January 27, 2012

Q & A with Kiannaa

Question: What if the entire team has bad behavior and the leader does not empower the team? Answer: The best way to influence others is to begin establishing your own leadership. Step one is to take responsibility. There is no true leader if they are not taking responsibly. The moment one begins …

[Read more...] about Q & A with Kiannaa

Kiannaa Sadge / January 24, 2012

What is Leadership and Horse Sense?

The most important assessment you will ever take as a leader will be during your one-on-one encounter with a horse. “Horse sense” is the innate ability to accurately read an individual’s intentions, confidence, actions, and motivation with immediate precision and definitive accuracy. For this …

[Read more...] about What is Leadership and Horse Sense?

Kiannaa Sadge / August 1, 2011

I Promise, It Is Not What You Think!

“It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through.” Zig Ziglar 10 Big Lessons from a 30-Day Cardio Challenge (20 minutes daily) I first decided to do a 30 day challenge when I watched this video …

[Read more...] about I Promise, It Is Not What You Think!

Kiannaa Sadge / July 18, 2011

June Month In Review

I don’t know about you but the month of June 2011 seems like a blur. So much so I am just now getting my June month in review out to you. June was a fun month of interesting interviews. I spoke about Leadership and Manager challenges with Ty and Racheal with Talking work. The pod cast was …

[Read more...] about June Month In Review

Kiannaa Sadge / June 29, 2011

Question: How can you eleminate poor behavior in my team?

A little Q&A for those wanting to get your team In Sync. How can we help employees who have poor behavior be more positive, and how can we eliminate the poor behavior? I can say that healthy teams mine conflict.  In healthy teams poor behavior is unacceptable.  Team members actually help …

[Read more...] about Question: How can you eleminate poor behavior in my team?

Kiannaa Sadge / May 31, 2011

“Syncing” Moments- Month of May in review

The month of May has come and gone quickly. This seems pretty mellow in comparison to the incredible month of April. Mellow is good though, don't get me wrong. The month began with my taking time to get certified in a new energy modality. Not something I would typically spend my time with, but this …

[Read more...] about “Syncing” Moments- Month of May in review

Kiannaa Sadge / May 24, 2011

Does It Make You Happy Or Not?

I have been using this question as my theme for the month of May. It seems easy to continue to complain about things that are going on around you. This question quickly brings me back to the basics. It reminds me that I have a decision everyday, every hour, every moment to decide to think or do …

[Read more...] about Does It Make You Happy Or Not?

Career path

Kiannaa Sadge / May 9, 2011

Are You Actively Creating Your Best Career Path?

There is no doubt there is a better time than now to begin to realize your dreams. Our careers are most joyful and successful when linked with our dreams. For me it's making a difference in the world with the Team Influence approach and leadership development. We all have something to offer in …

[Read more...] about Are You Actively Creating Your Best Career Path?

Kiannaa Sadge / May 4, 2011

In Sync Moments

April 2011 was an incredible month. I participated in the life changing Summit at Sea the first week. Little did I know that it would change the way I want to do business for good. It was not a paradigm shift for me, it was a paradigm flip. My three BIG take- a-ways from the five-day …

[Read more...] about In Sync Moments

Kiannaa Sadge / April 28, 2011

Finding the Key to Keeping Your Employees – Reducing Employee Turnover

It’s estimated that employee turnover costs the average business owner 150 percent of the person’s salary. Between the hiring process and training, you put a lot of time and energy into finding the right people for your team. But, losing a talented and productive employee is a cost you can …

[Read more...] about Finding the Key to Keeping Your Employees – Reducing Employee Turnover

Kiannaa Sadge / April 19, 2011

Are you happy at work?

Fascinating idea and yet so many people struggle to think it is actually possible. I was coaching a client the other day and we talked about how overwhelming life, work, kids, husband, family, friends, community service can be. Constantly being pulled from one meeting to another. Rushing to get …

[Read more...] about Are you happy at work?

Kiannaa Sadge / April 18, 2011

Webinar Series to Help Increase Productivity and Profit

International Executive Consulting and Team Leadership Development Consultant Leverages Experience with More Than 400 Individuals and Organizations For Free Webinar Series   SAN DIEGO – April 14, 2011 – In Sync Consulting, an international executive consulting and team leadership …

[Read more...] about Webinar Series to Help Increase Productivity and Profit

Next Page »

Footer

About

Kiannaa Sadge works to seamlessly weave together in every interaction these 5 areas of Energy Psychology: Spiritual Healing, Systems Approach, Quantum World, Connection and Awareness.

Learn more

Connect with me

  • Facebook
  • LinkedIn
  • Twitter
  • YouTube

Navigate

  • Services
  • Contact
  • Blog

Search

Free Access

Join the Being In Sync Vibe to get monthly email updates on spiritual healing, workshops, events, new interviews, audio and video downloads, and more. Just enter your details below:

All of your information is private, and you may unsubscribe at anytime.

Copyright © 2023 In Sync ConsultingTM, All Rights Reserved · Privacy · Terms